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  • About Us
    • Our Trainers
    • Our Schedule
    • Gallery
  • Shop
  • Blog
  • Contact Us

$299/Month First 100 Members Unlimited Personal Training! IN YOURSELF JUST BELIEVE Proday Fitness Center boasts a fully-equipped training environment. Perfect whether you’re a dedicated athlete, a complete beginner or just looking to stay in shape.

for HIM

We offer a variety of classes, including general fitness, cardio, and strength training.

for HER

We offer a range of fitness classes, including cardio and lean muscle building.

Full-Body Strength

Strength training is an essential aspect of any fitness program for both men and women of all ages.

Lean Machines

High intensity resistance training using machines. Excellent exercises for full-body conditioning.

#BodyByDaDuke

Uniquely sequenced routine to warm up then challenge the body while lengthening and strengthening the muscles and the spine.

  • ACCESSORIES

    Jump Box

    $55.00
    Add to cart
  • MACHINE

    Exercise Bike

    $312.00
    Add to cart
  • ACCESSORIES

    Fitness Tracker

    $28.99
    Add to cart
  • MACHINE

    Rebounder Trampoline

    $80.00
    Add to cart

OUR TRAINER

Whatever your fitness goals #BodyByDaDuke can offer one-on-one sessions or group classes to get you right!

  • Samuel J. Bryant

    Master Trainer
    With years of success and experience, Sam Bryant AKA "Da Duke" is capable of analyzing your current state and creating a fitness plan that will help you reach your goals. He will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals.

Highly recommended. I signed up for a full year upfront after my first visit and I'm glad I did! Sam's the best.

Johany Roman
P.F.C. Blog

Fitness tips, workouts, news and Proday Fitness Center events.

See all blog posts

7 tips for ripped abs

September 26, 2019
Getting abs is a fairly straightforward process. Maintaining them is a...
Read More
Sam Bryant

Fitness Tips

September 24, 2019
Here you’ll find some of the most valuable fitness tips we’ve picked up in...
Read More
Sam Bryant

Success with Weight loss

September 19, 2019
Real results based on science, not myths!
Read More
Sam Bryant

SIGN UP FOR SPECIAL OFFERS

To receive all the latest Proday updates and special promotions, take a moment to subscribe NOW:

MEMBERSHIPS

Proday Fitness Center

Bronze Membership

$42.99
per month

Open Gym


Access to All Equipment


Use the BLOODROOM (when not in use) for only $25 extra/month!

Sign Up Now!
Proday Fitness Center

Silver Membership

$199
per month

Open Gym


Access to All Equipment


12 BodyByDuke Group Sessions
1 hour each

Sign Up Now!
Proday Fitness Center

Gold Membership

$299
per month

Open Gym


Access to All Equipment


16 BodyByDuke Group Sessions
1 hour each

Sign Up Now!

JOIN YOUR LOCAL

Proday Fitness Center

GREAT VALUE EVERYDAY

Take advantage of One-On-One

BodyByDuke Personal Training

for only $50/Session

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